ioMerino is our #1 pick for trek wear and this year they have put together a guide to help you prepare with the best gear for
Q&A WITH DR GINNI MANSBERG
Read our Q&A with Dr Ginni Mansberg as she answers your questions about bowel screening and the next steps if you need a colonoscopy. Can
THE JLF TREK SA 2010 | ROUTE CHANGE
Due to COVID-19 social distancing rules, trekkers will be required to start in groups to the size permitted on the day (currently 20) which will
Dr Dan Worthley On Colonoscopy
We asked Dr Dan Worthley a few questions we commonly receive about colonoscopy. Here is what Dr Dan had to say. We often hear from
The JLF Trek SA 2020 | Donations are back!
We are so pleased to be sending our newsletter this week, coinciding with the announcement that restrictions in South Australia are easing ahead of time.
The JLF Trek SA 2020 | Let’s get walking!
Since our last post, the seasons have changed and our roads and parks feel busier. Today, SA Premier Steven Marshall and Chief Public Health Officer
The JLF Trek SA 2020 | Strava x Lululemon
Strava just got a whole lot sweeter with lululemon. If you have already joined The JLF Trek group on Strava and are frequently logging your activity, you
The JLF Trek SA 2020 | SEE YOU IN AUGUST
Last month we decided to move The JLF Trek to 7 and 8 August due to COVID-19 restrictions that limited mass outdoor gatherings. New rules
The JLF Trek SA 2020 | Stay Active
To keep you on track and motivated for The JLF Trek, we’re doing something a little different this week. We’re working with Simone Ivkovick from Lume Movement to
The JLF Trek SA 2020 | Let’s train together!
We have started a training club on Strava so that we can continue to train for The SA Trek together. Strava is a social-fitness network