Overnight Oats

The last fibre Friday for the month! Thanks to Jess Hardt for sharing her overnight oats recipe with the Jodi Lee Bowel Cancer Foundation community.

Chickpea Falafels

It’s that time of the week again – Fibre Friday – and today Jess Hardt shares her chickpea falafel recipe. Full of fibre and perfect

THE JLF TREK SA 2020

Whether you are participating for the first time or are a returning participant, if you’re trekking with us we are excited to have you joining

Carrot Cake Bliss Balls

This Fibre Friday we have a delicious recipe for Carrot Cake Bliss Balls from our great supporter and dietitian Jess Hardt! Carrot Cake Bliss Balls

Whole-Wheat Pizza

Bringing you great high fibre, veggie based recipes (most) Fridays! Friday night pizza night?! Donna Hay has you covered again on this #fibrefriday with this

Winter Sweet Potato Salad

Bringing you great high fibre, veggie based recipes (most) Fridays! Sweet potatoes are a rich source of fibre, as well as containing a good array

The JLF Trek SA 2019

Kick start 2019 the right way! We are heading to the Fleurieu Peninsula this May for The JLF Trek SA 2019. Explore the stunning Fleurieu