Chickpea Falafels

  • 2020 January 17

It’s that time of the week again – Fibre Friday – and today Jess Hardt shares her chickpea falafel recipe. Full of fibre and perfect

THE JLF TREK SA 2020

  • 2020 January 15

Whether you are participating for the first time or are a returning participant, if you’re trekking with us we are excited to have you joining

Carrot Cake Bliss Balls

  • 2020 January 09

This Fibre Friday we have a delicious recipe for Carrot Cake Bliss Balls from our great supporter and dietitian Jess Hardt! Carrot Cake Bliss Balls

Whole-Wheat Pizza

  • 2019 January 25

Bringing you great high fibre, veggie based recipes (most) Fridays! Friday night pizza night?! Donna Hay has you covered again on this #fibrefriday with this

Winter Sweet Potato Salad

  • 2019 January 11

Bringing you great high fibre, veggie based recipes (most) Fridays! Sweet potatoes are a rich source of fibre, as well as containing a good array

The JLF Trek SA 2019

  • 2019 January 02

Kick start 2019 the right way! We are heading to the Fleurieu Peninsula this May for The JLF Trek SA 2019. Explore the stunning Fleurieu

#fibrefriday recipe

  • 2018 December 28

Bringing you great high fibre, veggie based recipes (most) Fridays! Need a salad to bring to New Years celebrations? Look no further! Give this roast