#fibrefriday Archives - Jodi Lee Bowel Cancer Foundation https://jodileefoundation.org.au/news-category/fibre-friday/ Preventing Bowel Cancer Thu, 13 Jan 2022 07:13:46 +0000 en-AU hourly 1 https://wordpress.org/?v=6.8.12 Chicken meatballs with peas and asparagus https://jodileefoundation.org.au/chicken-meatballs-with-peas-and-asparagus/ Thu, 13 Jan 2022 05:21:49 +0000 https://jodileefoundation.org.au/?p=11547 CHICKEN MEATBALLS WITH PEAS AND ASPARAGUS This recipe from The CSIRO Gut Care Guide is high in fibre and also contains resistant starch – a

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]]> Waldorf Salad https://jodileefoundation.org.au/waldorf-salad/ Thu, 09 Dec 2021 23:30:07 +0000 https://jodileefoundation.org.au/?p=11707 WALDORF SALAD The festive entertaining season is here, and what better dish to share with family and friends than one which is not only simple

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]]> Swiss Bircher Muesli & Raspberry Chia Jam Pots https://jodileefoundation.org.au/swiss-bircher-muesli-raspberry-chia-jam-pots/ Tue, 07 Dec 2021 04:52:00 +0000 https://jodileefoundation.org.au/?p=11537 SWISS BIRCHER MUESLI & RASPBERRY CHIA JAM POTS Serves: 3 – 4 These ‘Swiss Bircher Muesli & Raspberry Jam Pots’ are the perfect on-the-go breakfast

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]]> Crunchy Maple Muesli Bars https://jodileefoundation.org.au/crunchy-maple-muesli-bars/ Thu, 25 Nov 2021 00:02:03 +0000 https://jodileefoundation.org.au/?p=11529 CRUNCHY MAPLE MUESLI BARS Ingredients: 185g Goodies and Grains Peanut Butter 150g Goodies and Grains Honey 1/2 teaspoon vanilla extract 1/2 teaspoon salt 250g Goodies

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]]> Good Food Friday | February 2021 https://jodileefoundation.org.au/good-food-friday-february-2021/ Fri, 05 Feb 2021 02:30:10 +0000 https://jodileefoundation.org.au/?p=10916 Dona Hay – Coffee and Almond Overnight Oats INGREDIENTS ⅓ CUP (35G) LSA 1 CUP (120G) ROLLED OATS 2 CUPS (500ML) ALMOND MILK, PLUS EXTRA

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