Tahlia Pretty is one of Adelaide’s leading women’s mind-body personal trainers. Growing up in Adelaide, Tahlia specialises in functional fitness training as well as meditation and yoga principles, teaching women how to reach their goals and love their bodies. She is highly recognised by Fitness Australia as a personal trainer, as well as an ambassador for lululemon athletica and Wanderlust Festival.

Tahlia hosted training sessions and workshops for our JLF Trek SA 2017 participants, and is passionate about living a healthy and active lifestyle. As a relief teacher in several schools across Adelaide, we are thrilled to have Tahlia on board as a Kay-A-Day ambassador to help us get kids to move more and sit less.